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Traditional Yoga vs Integral Yoga

Traditional yoga system describes the way of human evolution and liberation from the worldly life - Moksha, by using various methods and tantra practices. Traditional yoga has limited itself to the...

Kundalini Energy

Kundalini Yoga, an ancient practice rooted in the yogic traditions of India, is often described as the “yoga of awareness.” It focuses on awakening the dormant spiritual energy, or Kundalini Shakti...